INSPIRATION FOR THE DAY

Check out some important points from the book "Be Great" by Peter Thomas.
He was the Founder and Chairman of Century 21 Real Estate Canada Ltd., which developed into the largest real estate network in the country.

At the time he sold the company in 1987, it had achieved $9 billion in annual sales and employed 9,000 sales representatives with 450 franchises.

VALUES

When we live by our values, life becomes easier. We spend less time wondering what we should do, and spend more time doing it. The more we act on what’s right for us, the more we’re able to achieve great things. It’s worked for me, and it will work for you.

FOCUS

How is your current ‘plan of action’ working for you? Is it aligned with your values? Does it help you avoid distractions? Is it bringing you the fulfillment in life that you expect? Learn the simple focusing strategies of world-champions, and how to stick to those strategies no matter what. When we learn how to direct our focus, we stand a far better chance of realizing success.

VISUALIZATION

Research has shown that both physical and psychological results can be improved with visualization. The clearer picture you have in your head regarding what you want to achieve (down to every last detail), the more you convince your mind to achieve it. Yes, it sounds like science fiction; but according to science, there is no fiction about it. Our minds are incredibly powerful. So why not use that power?

INSPIRATION

Inspiration is like oxygen for the soul — all you have to do is breathe it in. And believe me, inspiration is all around you, all you need to know is how to find it. I’ll share a few invaluable tips on how to spark your thoughts, and better yet — how to turn those thoughts into extraordinary actions.

REFLECTION

Whenever you think you’re not progressing, it’s because you’ve forgotten to check your rearview mirror. In your new life manual, you’ll learn the importance of looking back; not to regret where you once were, but to congratulate yourself on how far you’ve come. Reflecting on your successes, and your failures, is the best way to learn and grow. And you’ll gain the strength and confidence to reach for greater heights.

BUY YOUR LIVER DETOXIFIER TODAY!

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Have a healthy day!

CHECK OUT THE AMAZING BENEFITS OF MILK THISTLE

Get the TOP FUNCTION Liver Detoxifier today, at http://topfunctionsupplements.com. Milk thistle is one of the major active ingredients. See the benefits below!

All about Milk Thistle (Silymarin)

What is Milk Thistle?

Milk thistle, also known as silymarin, is an herb that comes from the sunflower family, has purple flowers, and whose black seeds are collected and used for a variety of medicinal purposes. Silymarin is the active ingredient that is responsible for its myriad health benefits.

How can Milk Thistle benefit you?

Milk thistle is a potent antioxidant (many times more so than Vitamin E and C). Antioxidants help scavenge free radicals, which are highly reactive substances that attack and may damage the DNA of healthy cells, resulting in premature aging and disease. Its major benefit is that it has been shown to protect and enhance the function of the liver.

The liver is the body's second largest organ, which is responsible for detoxifying pollutants and processing nutrients and fats. Specifically, milk thistle prevents the depletion of glutathione, which is a substance that is crucial for the liver's role in detoxification. It also helps promote the regeneration of new liver cells.

It can alleviate a host of ailments associated with the liver, such as hepatitis and cirrhosis. People who drink alcohol (a toxin the liver must neutralize) can benefit by its dietary inclusion; alcohol depletes glutathione, which milk thistle helps replenish.

Another noted benefit is the herb's ability to reduce inflammation, and may retard skin cell proliferation, a mechanism that can lead to such conditions as psoriasis.

Lastly, this herb may offer help for endometriosis (one of the most common causes of infertility in women) as it allows the liver to process estrogen more effectively.

Precautions about Milk Thistle Extract

Almost no known adverse side effects, other than a possible temporary mild laxative effect.

Nutritional-Supplement-Info's opinion

The evidence for milk thistle's efficacy is significant; it is among the world's most thoroughly studied and scientifically researched herbs. Most of the documented benefits concern its ability to assist the function of the liver, but more recent research is shedding light on its role as a cancer preventing agent, although such findings are still preliminary.

Because of its numerous documented benefits, along with an almost total scarcity of harmful side effects, we believe it is a supplement well worth checking out.

Dan Ho is chief editor of Nutritional-Supplement-Info. Visit milk thistle for more info on this herb and tips on choosing a product.

Article Source: http://EzineArticles.com/?expert=Dan_Ho